Self-Growth Series Part 3: Self-Efficacy + Energy = Success

Overview: Participants will share in the discussion of self-esteem, self-compassion, and self-love. The workshop will focus on helping the participants integrate these three nurturing fundamentals into their lives as building blocks to sustain a healthy lifestyle. The workshop will include activities and discussion that will assist the participants in learning how to apply these self nurturing skills, and adopt them as best practices for their personal lives and employment situations. Participants will also learn the history of the misconception that African American women have low self-esteem. The workshop will also address what value and worth means to African American women. A discussion on Black cultural beauty will also be included.